Hispanic professional society & diversity job fairs at NSHP.org

People who Eat Breakfast
• Start their day strong
• Show greater focus & energy
• Boost metabolism all day
• Eat healthier & smaller meals
• Are less likely to overeat


People who Skip Breakfast
• Are in starvation mode, increasing stress
• Have low energy & loss of focus
• Slow their metabolism to save energy
• Eat larger unbalanced meals
• Tend to binge on junk food

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Comment by JP on December 19, 2008 at 10:33am
I argee Ed. Gotta have my breakfast!

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