Share 'Good Nutrition will Help Reduce the Risks of Colds and Flu'
Lifestyle Suggestions Yes, your diet really reduce your risk of catching a cold or influenza1? Nutrition expert Lisa Hark PhD, RD2, director of the Nutrition Education and Prevention Program at the University of Pennsylvania School of Medicine, certainly thinks so. Dr. Hark explained to me how diet and other smart lifestyle choices will help you to avoid the sniffles, stuffy nose and aches of the…
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