Nutrition and Fitness Discussions (7)

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Discussions	Replies	Latest Activity
Fitness Bootcamps? What are your thoughts on these? Have any of you done these? I am thinking of possibly joining up in one this summer through dallascounty... Started by Marie Castro	5	Jun 23 Reply by Jessica
Nutrilite Supplements Would anyone like more information about Nutrilite Supplements? Started by Rudy Garcia	0	Jun 2
Dharma Quote of the Week Sometimes it is difficult to find time to meditate each day. But we always have time to watch TV. We always have time to go shopping. We ... Started by Ed Diaz	0	Mar 7
To all of my good friends, whom often speak of "no time". A man sat at a metro station in Washington DC and started to play the violin; it was a cold January morning. He played six Bach pieces fo... Started by Ed Diaz	0	Feb 24
The Snacking-Sleeping Connection: The amount one snacks appears to be related to the amount of sleep one gets. That is the finding of University of Chicago and University ... Started by Ed Diaz	0	Feb 4
OFFICE EXERCISES Sitting in front of a desk every day can wreak havoc on your body, especially since most of us don't have the best posture. Hunching the ... Started by Ed Diaz	0	Jan 30
Those bootcamp workouts? What do you all think of those types of workouts? I would have to send a body photoshot of me but don't have one so here is what I am ask... Started by Marie Castro	3	Jan 26 Reply by Ed Diaz

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